Steps 2 Health

Have you ever thought about eating organic foods? It's seems expensive, huh? Do you know the difference? Well, I'm here to tell you that the difference between organic and traditionally grown foods may not seem like much, but there is a significance that does not meet the eye. Traditionally grown foods will have pesticides sprayed on them which can absorb into the produce. It could be irradiated. The soil that it is grown in may be nutrient deficient. It could be genetically modified(GMO). Also I have recently learned that the farmers can use sludge to fertilize the soil. Sludge is sewer waste...hmmmmm. Makes you wonder why all those people were getting sick eating veggies. So when you buy organic, you will get nutrient rich, delicious tasting, healthy foods the way God meant for it to be. It might cost a bit more but will be worth it. Your taste buds will tell you and so will your body. We can pay now for healthy foods or pay later with doctors bills. What do you ch

Hello Everyone, Long time no talk...I've been really busy with so much going on in my life. The launch of my new home business. You can check it out here. http://kemmert.globalverge.com , then my job selling ads for the newspaper, taking care of the family, and then my private studies...Leadership and Internet Marketing. So anyhow, I came across this and wanted to share it with you. Water is so important and most of us aren't getting enough. Then there is the other issue of pure, clean water. Just today, I asked my son to make the coffee with the purified water instead of tap. I drink purified water from the water store all the time and cannot stand the taste of tap water...so when I make coffee, I think, oh it's flavored water it won't make a difference....but oh my gosh, it made such a difference...there is no going back. Just to think I'm drinking organic coffee and poisoning myself with the tap water...yuck. So here it is...Make sure you are getting enou

Hello Everyone, I hope this reaches you happy and in good health. I came across this article that I would like to share with you regarding the swine flu. What do you think about the swine flu? Are you concerned? What are you going to do to protect your family. Well, in Jon Barron's article he gives you some good tips. Always have extra food and water on hand. Jon Barron's Alternative Health Newsletter Have a Healthy Day, Kristy

Hello Everyone, I hope this reaches you with health, happiness and prosperity. Just want to let you know I started a home business. We have about 15 life changing products. I will periodically be sharing them with you. Here's one of our newest ones. Take care of your Heart now before it's too late Heart-Fast Website: http://Heart-Fast.info/kristye Have a Healthy Day! Kristy

Hello Everyone, I usually don't like to post long posts but I thought this one was worth it...I received it in an email from my Aunt....I hope you enjoy it as much as I did. Cinnamon and Honey Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing". When this happens I loosen the lid, boil some water, and sit the honey container in the hot water, off the heat and let it liquefy. It is then as good as it ever was. Never boil honey or put it in a microwave . To do so will kill the enzymes in the honey. Cinnamon and Honey ~ Bet the drug companies won't like this one getting around.~ Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ra